Josh Malina - Mental Health Coach

Hi! I’m Josh. I am a mental health coach specializing in Internal Family Systems (IFS), a mindfulness teacher, and a software developer. I live and work in Washington D.C.

About

I believe that real healing is possible, and through tools like Internal Family Systems and mindfulness based practices, we can make real progress in establishing space, freedom and growth in our minds and in our lives.

I have been a daily meditator since 2017, and try to attend a retreat once a year.

Certifications and Trainings

In 2023, I started teaching Saturday mindfulness classes to women transitioning out of homelessness. I also serve as the teacher coordinator for the Sunday night sangha, Downtown Dharma, in Washington D.C.

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How it works

Most sessions take place in my home in Woodley Park, DC, though I am open to working remotely with clients who do not live locally.

I charge $75 per 50 minute session, but offer a sliding scale for clients who cannot afford this rate.

Getting Started

Send me an email at joshuamalina@gmail.com to chat and find a time to meet.

Testimonials

Working with Josh as my IFS practitioner has been an amazing experience. With his guidance, I’ve been able to learn so much about myself and the parts of me that I never really understood before. I highly recommend Josh to anyone who wants to deepen their self-awareness and embark on a journey of personal growth. –Olivia

Josh’s coaching, guidance, and introduction of IFS to me provided credence to a way we all speak about ourselves naturally, that we have parts of ourselves with their own feelings, fears, and dreams. Josh provided a calm and welcoming space to intentionally invite these parts forward for the first time and they opened up, some willing, some begrudgingly. I recommend Josh guide you through IFS so you may add a long lever in your mental health and self reflection toolboxes. –Diran